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PowerHouse Feng Shui Podcast is for women who want more ease, flow, joy, abundance, goodness in their lives whilst stepping into their power. You're tired of feeling stuck, you're doing all the right things to change your life, but nothing is working as fast as you want it to. You want to live life full out, be fulfilled and happy. This is the missing piece of the jigsaw, tapping into universal source energy and the magic that transforming your home can create. You're excited and ready to learn what it takes to create more growth and expansion, without working any harder. Hosted by Patricia Lohan, author of The Happy Home, Your Guide to creating a Happy, Healthy, Wealthy Life, you'll learn the ways you can easily become a manifesting magnet in your life and business. This is far more than decluttering or moving furniture. This is about accessing an un-utilised resource and turning your house into a magnet for more flow ease and magic. This is the show for you to spiritually and emotionally uplevel, because you're ready to power yourself and your home with Feng Shui.

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  2. The Science of Mindfulness with Dr. Romie

The Science of Mindfulness with Dr. Romie

Aug 17, 2020

In this modern day and society, people are very success-driven and thus even bring their workplace to the bedroom. So much time is given to the process of competition that people forget about their well-being. They are sleep deprived and so they have to turn to toxic sleeping pills or alcohol. And when they're at work they need stimulants such as caffeine to make them focus. 

Kind of the life our guest has to go through working 80-100hour weeks and achieving her career milestones as a nuerologist.  Our guest today in this episode of the Living Your Dreams Awake podcast is Dr. Romila Mushtaq, known to many as “Dr. Romie '' whom I’ve met at an amazing Mastermind event in Los Angeles. 

Dr. Romie is a sought-out brain doctor, mindfulness expert, and leadership keynote speaker who brings together a balanced message of science, business, and wellness to the top organizations. Her work is so powerful and profound that you'll actually love hearing this conversation today.

So, get ready to listen through your heart!

REMEMBER - Do not be disconnected with your soul’s purpose.

This week's tip is to replace your burnt out light bulbs. Do you have burnt out light bulbs or dimly lit areas in your home? It is time to reignite your life but also your energy. Having burnt out light bulbs can represent you urnt out in your life energetically. So get your life. Light up your home and replace your light bulbs to perform for more vibrancy and energy in your life.

HIGHLIGHTS OF WHAT WE COVER DURING THIS EPISODE:

  • Why would a traditionally trained medical doctor in the U.S. go for something that’s not mainstream?
  • The defining moment that pushed her to change and sent her travelling around the world seeking for teachers on mindfulness, meditation, yoga and “Ayurveda”.
  • What Dr. Romie’s father told her that made her turn on the Survival Mode - The internal fight within and the push to work harder. 
  • The Busy Brain syndrome and how to heal it? 
  • How do you create a Busy Brain? 
  • Integrative and Functional Medicine, what’s it all about?
  • A small glimpse into Alzheimer's disease.
  • A conversation shift to Feng Shui of the bedroom to bring about Rest, Romance and Relaxation.
  • More on BrainSHIFT Protocol. (...plus a look into digital detox)
  • Books that Dr. Romie is listening/reading for inspiration.

 

LINKS & RESOURCES:

PowerHouse Masterclass

Book on Alzheimers:

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline by Dale Bredesen

 

CONNECT WITH DR. ROMIE:

https://drromie.com/

 

CONNECT WITH ME

Website